Assessment Information
Swim Test Date/Times for Swimmers Ages 11-18:
- Tuesday, May 27 - 6:30pm-7:00pm
- Thursday, May 29 - 6:30pm-7:00pm
- Monday, June 2 - 6:30pm-7:00pm
- Tuesday, June 3 - 6:30pm-7:00pm
- Wednesday, June 4 - 6:30pm-7:00pm
- Thursday, June 5 - 6:30pm-7:00pm
Swim Test Date/Times for Swimmers Ages 10/Under:
- Wednesday, May 28 - 6:30pm-7:00pm
- Thursday, May 29 - 6:30pm-7:00pm
- Monday, June 2 - 6:30pm-7:00pm
- Tuesday, June 3 - 6:30pm-7:00pm
- Wednesday, June 4 - 6:30pm-7:00pm
- Thursday, June 5 - 6:30pm-7:00pm
*If your swimmer is unavailable during these swim test dates/times, email Coach Mia at miaflory7154@gmail.com to set up a special date/time that will work.
*Swimmers ages 11-18 must swim 25 meters without stopping to be on the team.
*Swimmers ages 10/under must swim 25 meters, stopping a minimum of 2 times to be on the team. The 3rd time they stop, they have failed the test.
*Swimmers may repeat the swim test as many times as they need to pass. Once the regular season begins, swim test opportunities are no longer available.
Practice SChedules
Pre-Season Practice Schedule for Swimmers Ages 11-18
(prior to RCPS summer release):
- Tuesday, May 27 - 6:45pm-8:00pm
- Thursday, May 29 - 6:45pm-8:00pm
- Tuesday, June 3 - 6:45pm-8:00pm
- Thursday, June 5 - 6:45pm-8:00pm
Pre-Season Practice Schedule for Swimmers Ages 10/Under
(prior to RCPS summer release):
- 8/Unders | Wednesday, May 28 - 6:15pm-7:00pm
- 8/Unders | Monday, June 2 - 6:15pm-7:00pm
- 8/Unders | Wednesday, June 4 - 6:15pm-7:00pm
- 9-10s | Wednesday, May 28 - 6:45pm-8:00pm
- 9-10s | Monday, June 2 - 6:45pm-8:00pm
- 9-10s | Wednesday, June 4 - 6:45pm-8:00pm
Regular-Season Schedule (Monday, June 9-Friday, July 25):
Morning Practices (Mon-Fri)
- 13-18s | 8:00am-9:15am
- 9-12s | 9:00am-10:15am
- 7-8s | 10:00am-10:55am
- 6/Unders | 10:00am-10:45 am
Evening Practices (Mon, Wed & Thurs)
- 9-18s | 6:45pm-8:00pm
- 8/Unders | 6:30pm-7:00pm
*Stretching will occur during the first 15 minutes of each practice time.
*Swimmers are highly encouraged to attend morning practices over evening practices.
*Swimmers are encouraged to attend one practice a day, including the Tuesday morning practice prior to the meet in the evening.
*Swimmers must attend a minimum of 2 practices a week to be considered for relays. Fun Fridays do not count as one of those practices.
*Swimmers must attend 2 meets in the season to be eligible for participation in Champs.